【每日如学】
2024年8月31日
如何补肝养肝?最简单的方法，就是尽量不熬夜，少看手机。哪怕工作需要你经常盯着手机，也要适时地休息一下眼睛，不要连续不断地用眼。
雪漠 著《雪漠解密<黄帝内经>》第壹辑
August 31, 2024
How to nourish the liver? The easiest way is to try not to stay up late and watch your mobile phone less. Even if your work requires you to stare at your mobile phone frequently, you should rest your eyes in due course, and never use them continuously.
Xue Mo